Cassells Fitness

Open Gym

Train on your terms.

Flexible. Independent. Focused.
Flexible Train when it suits you
Full access Equipment and space
Your plan Train your own way
Extra sessions Add more around coaching
Open Gym

More freedom. Same standard.

Train independently in a space built for progress.

Overview

What is Open Gym?

Open Gym gives you the freedom to train your way, with full access to our equipment and space.

It is perfect for following your own programme, practising lifts, doing extra work, or fitting training around a busy schedule.

You get the flexibility of independent training inside the same high-standard environment Cassells is known for.

Why It Matters

More control over your week

Not every session needs to be coach-led. Open Gym gives you the room to work on your own goals, move at your own pace, and fit extra training into your lifestyle.

It adds flexibility without taking away the quality of the environment you train in.

Opening Hours

When can I train?

Monday – Friday

5:00am – 10:00pm

Saturday – Sunday

7:00am – 8:00pm

What To Expect

Inside Open Gym

01

Full equipment access

Use the gym floor, equipment and training space on your own schedule.

02

Flexible training times

Fit sessions around work, family life and everything else in your week.

03

Your own programme

Follow your plan, practise lifts, or add extra training where needed.

04

Supportive environment

Train in a serious but welcoming space that supports long-term progress.

Who It’s For

Built for independent training

  • Experienced gym users
  • Members supplementing coached sessions
  • Anyone who prefers independent training
  • People who want more flexibility in their week
How It Fits

Flexibility inside the system

Open Gym gives you flexibility alongside structured coaching sessions.

It is the part of the Cassells system that lets you train more often, follow your own plan, or fill the gaps around coached sessions like RACK, TURF and WOD.

Start Here

Train on your own terms at Cassells

Get the flexibility to train when it suits you, in a space built for progress.

The Cassells difference

This is where that changes

At Cassells Fitness, everything is built around one thing: consistency.

You do not need more motivation. You need a system that makes showing up easier, training clearer, and progress more repeatable.

Structured training

Sessions that progress week by week so you always know what you are working toward.

Real coaching

Expert guidance, accountability, and support that keeps you moving even when life gets busy.

Built-in community

A high-energy environment where people know your name and expect your best from you.

How it works

Simple. Structured. Effective.

The goal is not to make fitness more complicated. It is to make progress easier to start and easier to sustain.

1. Start your 30-day trial

Experience the coaching, sessions, and atmosphere with no long-term commitment up front.

2. Train with purpose

Follow expert-led sessions designed to build strength, improve fitness, and remove the guesswork.

3. Build momentum

Feel stronger, fitter, and more confident as consistency starts to compound week after week.

Membership

TRAIN Membership

£129/month

For those ready to commit to real progress with structured coaching, a strong training environment, and a system that keeps you moving.

60-minute coached sessions Rack and Turf-based training sessions designed to challenge and progress you.
Structured weekly programming Clear direction each week so your training has purpose and momentum.
Community-driven environment Supportive, high-energy, and built to help you stay accountable.
1 session per day Enough flexibility to build consistency without losing structure.

Focused purely on training. Nutrition and lifestyle coaching can sit alongside this in higher-tier offers or coaching pathways.

Best first step

Start with the 30-day trial

The best way to understand Cassells Fitness is to experience it.

Your 30-day trial gives you the chance to step into the sessions, feel the coaching, and see what can change when you train inside the right environment.

£147

Valid for 30 days from purchase. A strong entry point for anyone ready to start properly.

Fitness coaching

Coaching beyond the workout

It’s not just training

This is about more than the hour you spend in the gym.

It is about the habits you build, the way you speak to yourself, the routines that shape your day, and the mindset that carries into everything else.

Because real progress does not start in the gym. It starts with how you live.

Ready when you are

Ready to start?

You do not need to be fitter. You do not need to be stronger. You just need to start.